Free Yourself

Deirdre Devlin, LCSW, LICSW is helping individuals find the way to achieve an emotionally healthy life in California, Washington and Idaho.

Anxiety Counseling

Do you worry about what will happen tomorrow? Does the fear of the unknown keep you from enjoying your life? When anxiety starts to affect your normal daily life, it’s time to reach out for help. Therapy can help you learn to cope with anxiety, and ease your mind about the future. Together we can help you gain peace and work toward your goals.

Stress Management

The demands of daily life pull us in all different directions, requiring time and energy that we don’t always have. When stress goes unchecked, its symptoms linger and chip away at both physical and mental health. Therapy can help you learn safe and effective ways to manage your stress so that you can live a healthier, more peaceful life.

Depression Counseling

Depression can make everyday tasks feel overwhelming and the motivation to do anything at all, very challenging. It can make you want to isolate yourself and leave you with feelings of hopelessness. You are not alone, and it can and will get better. Therapy can help you by diagnosing what causes your depression and working toward a treatment plan that helps you to overcome the pain and bring back the joy in your life.

A Welcome Note

Welcome to Nature and Nurture! Nature and Nurture counseling is a private practice providing online counseling to individuals in Washington, California, and Idaho. I believe very strongly in treating others with respect and dignity, and in staying with the client’s needs and desires for counseling. My counseling style has been described as warm, affirming and genuine. My approach integrates Mindfulness, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy as well as assisting clients in understanding their own emotions, motivations and in determining their own choices and life path. Most importantly I believe that each of us has a unique personality and something of value to share.

 

Our specialities

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Anxiety disorders

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Caretaker fatigue

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Trauma & PTSD

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Life transitions

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Stress management

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Domestic violence

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Abuse

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Depression

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Occupational Issues

Deirdre Devlin

LCSW, LICSW

Hi, I’m Deirdre Devlin, Licensed (Independent) Clinical Social Worker and founder of Nature and Nurture therapy. I have been providing professional, compassionate therapy and counseling in California, Washington, and Idaho for the past 12 years.

My experience includes working with individuals who have histories of trauma, emotional concerns of depression and anxiety, and those who are transitioning and adjusting to new life stages and circumstances. In addition, I have worked providing therapeutic support for people who provide support to others, such as caretakers and therapists.

A good client-therapist relationship is key for treatment. Click here to learn more about my approach and whether Nature and Nurture is the right fit for you.

Online counseling services in
Washington, California, and Idaho.