Explore our services
Nature and Nurture counseling provides quality, confidential online therapy and emotional support to adult individuals and groups in Washington, California, and Idaho. All services are conducted through a secure, HIPAA-complaint video conferencing software; all you need to connect is a computer, phone, or tablet and a secure internet connection.
We provide individualized, solution-focused treatments to help overcome a variety of circumstances. Learn more about our primary specialities through the links below.
Individual Therapy
People seek therapy for a number of reasons. Individual therapy is a place where you can feel safe, and begin to heal and make a positive change in your life. Together we will focus on a solution that allows you freedom to the challenges that you are facing. We will look at the challenges, but we will not focus on them. Instead we will work together to create a plan to help you rise up and become your best self.
Whatever you are struggling with can be overcome. I am ready to help you on this transformative journey.
Group Sessions
Group therapy is a special form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another.
Each of us has been raised in group environments, either through our families, schools, organized activities, or work. These are the environments in which we grow and develop as human beings. Group therapy is no different. It provides a place where you come together with others to share problems or concerns, to better understand your own situation, and to learn from and with each other.
Reach out to us today to see if group therapy is the right treatment option for you.
Our Specialties
- Anxiety Disorders
- Caretaker Fatigue
- Child Abuse
- Depression
- Domestic Violence
- Life Management
- Occupational Issues
- Trauma
- Post-Traumatic Stress Disorder
- Stress Management
About Online Therapy
All of the above services are now being offered online. Research shows that online counseling is just as effective, if not more, than in-person counseling.
You get to talk with your therapist from the comfort of your own home, office, or even while taking a walk. Most clients report enjoying online therapy even more than in person.
Getting started is easy. Simply contact our office or request an appointment. From there, we’ll provide instructions on how to use our simple telehealth platform, and we can schedule your first session at a time that’s most convenient for you.
Online counseling services in
Washington, California, and Idaho.